How can I tell if my Gut is healthy?

Posted byDaniel MatthewsPosted inbowel health, bowel movements, gut health, Health and Wellness, holistichealth, Immune system, Nutrition, Re-think-health Podcast, Weight Loss
RE-THINK-HEALTH

Last week we talked about how maintaining a healthy GUT is of FIRST importance to having great health! AND we also talked about some practical things to start implementing in our homes.

Now we know that our Gut is so important to good health… But how can I tell if my bowels are healthy?

Today we will talk about:

  1. How our bowels work.
  2. And some signs to know if our bowels are healthy or not.

 

Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow!

Welcome to re-think-health.com Podcast Channel!

 

Re-think-health

Subscribe on the Apple Podcast app and on Google Play!

Podcast lrg aca2df4cadce191ac1a3971f0992dacdfe74bd91fac4be65bf44f50501fd090e

Listen on Google Play Music

Please feel free to Comment – Like – Share Below! 

 

Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

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