Chlorophylls proven health benefits

Chlorophyll Foods

So what is chlorophyll anyways? Not another supper-food I need to know about?! There are so many! Trust me. If Hollywoods “Iron Man” needed chlorophyll to survive then you should at least check this post out! Haha! 

80% of chlorophyll is absolutely filled with nutrients that are vital to your cells health! Chlorophyll is a pigment that absorbs light from the sun and turns it into energy. It takes mostly the blue and red colours of the spectrum and this gives plants and food their green colour! It allows plants to essentially make their own food and grow. 

So basically it takes energy from the sun and gives that energy to us! WOW. Chlorophyll is life giving and it is a powerhouse for the human cells. 

Chlorophyll can help things like:

  • Weight-loss
  • Chronic fatigue
  • Arthritis
  • Energy
  • Bowel issues
  • Improves digestion
  • Cancer
  • Boosts immune system…

You really don’t want to miss this one!

This month I was invited to write a guest post for radicalstrenght.ca. I had the privilege to write about Chlorophyll and its proven powerful health benefits for the human body. 

In this post you will find all you need to know about Chlorophyll…

  • What chlorophyll is and what it does.
  • Its benefits to the human body.
  • What food it’s found in and…
  • Some practical – CONVENIENT ways to add it into your diet for you and your family! 
If you would like to learn more about chlorophyll visit the article here!

Barley grass powder
Chlorophyll in Barley grass
Below are some natural whole food supplements that are easy and convenient to add into your diet today!
Click on photo for more info
Click on photo for more info
Click on photo for more info

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Follow the link here to the post Chlorophyll benefits for health!


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References used in the article for further study:

http://s3.theaimcompanies.com/ms/datasheets/2/65E.pdf

https://www.medicalnewstoday.com/articles/322361.php#foods-rich-in-chlorophyll

https://academic.oup.com/jn/article/135/8/1995/4663938

https://articles.mercola.com/vitamins-supplements/chlorophyll.aspx

https://articles.mercola.com/sites/articles/archive/2018/07/16/why-you-should-eat-more-chlorophyll-rich-foods.aspx

https://www.mercola.com/chlorella/index.htm

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Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

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