Remarkable benefits of beets

Re-think-health Podcast season 2 episode 5 cover

There is a lot of great nutrition that can come from beets!

In this Podcast episode…

  • I have searched out and narrowed down the best benefits that beets have to offer for your health!
  • Are juiced beets better than raw beets?
  • I have a practical and convenient way for the whole family to consume beets!
  • And also a tasty smoothie recipe that your family will love!

Welcome to re-think-health podcast channel!

Re-think-health – Teaching and Promoting how you can live and eat that leads to a healthy lifestyle for the whole family today!

Listen on

Podcast lrg aca2df4cadce191ac1a3971f0992dacdfe74bd91fac4be65bf44f50501fd090e
Listen on Google Play Music
S2. Episode 5. The remarkable benefits of beets – juiced & raw.

Redi beets. Beet powder
Sweet beet smoothie
  • 1 Cup almond milk
  • 1 Cup water
  • 1 Banana
  • 2 dates
  • 2 Cups of mixed berries
  • 2 Tbsp of beet powder

Links mentioned in podcasts

Re-think-health supplements – Buy Redi beets

Benefits of beets article READ HERE

Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

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