Green tea is probably the most consumed drink in the world next to water and coffee. But what is the difference between Green tea and MATCHA green tea? Is it good for your health?
IN THIS EPISODE:
- What is Matcha tea?
- How does Matcha tea compare to Green tea?
- Which tea is better for you?
- The TOP 5 BENEFITS of Green and Matcha tea.
- Then I will end with HOW TO MAKE IT!
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Green tea vs Matcha tea. How do they compare and the Top 5 Benefits.
LINKS IN VIDEO:
GREEN TEA Article – https://rethinkhealthdotca.wordpress.com/2020/04/09/green-tea-vs-matcha-tea/
Research quoted:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4958723/
https://www.ncbi.nlm.nih.gov/pubmed/14518774
https://www.ncbi.nlm.nih.gov/pubmed/19680234
https://www.ncbi.nlm.nih.gov/pubmed/11500915/
https://www.ncbi.nlm.nih.gov/pubmed/18296328
https://www.ncbi.nlm.nih.gov/pubmed/19437116
https://www.ncbi.nlm.nih.gov/pubmed/17906295
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