How to reduce the amount of sugar you eat

Eating too much sugar and it’s harming your health? Learn 5 things you can do that will help you reduce the amount of sugar you eat!

How to improve your high blood pressure NATURALLY.

Listen in on the re-think-health podcast as I talk about the TOP 3 things you can do to improve your high blood pressure, NATURALLY!

Probiotic supplement review

Looking for a great quality probiotic supplement for you and your family? In this podcast I will review the probiotic FloraFood from AIM.

The best and worst foods for gut health

Welcome to the re-think-health podcast! On this episode we will talk all about the best and worst foods to eat for your gut

How to improve arthritis naturally

Welcome to this weeks podcast episode where we will talk all about ARTHRITIS. How to improve symptoms naturally and what foods to avoid.

Top 3 Probiotic foods to improve gut health

Do you know that eating probiotic foods can have a huge impact on the health of your gut? Listen in on this episode as I talk all about the top 3 probiotic foods that are easy and convenient for you to eat!

Top Health Benefits of Carrots and Carrot Juice

Join me on this podcast episode as I talk about the top benefits of Carrots and Carrot juice for your health!

What could be the root cause of all chronic disease?

Not finding answers to your health problems? Could this 1 things be your root problem? Listen in on this weeks podcast!

3 things you can do to have better digestion

Episode 1 of the ALL NEW Season 3! Join me in this episode as I talk all about GUT health and the Top 3 tips for having better digestion!

How you can improve eye health!

Join me as I interview an optometrist who will talk about how you can improve the health of your eye with whole food! Also his testimony to better health!