3 things you need to do instead of going on a diet.

I want to share with you 3 things that you should do instead of going on a new diet that will make a huge difference in your health!

What diet is right for me?

On this episode we will be talking about dieting. What are the positives and negatives? Should we diet? And what diet is right for you…?

What diet is right for me?

There will always be a diet that does what you want to do. But should you diet? Is it safe for everyone? Is it healthy for everyone? Let me tell give you some tips and advise!

Do you need to re-think your Health?

Our society is sick and could we be going in the wrong direction to fix it? Here are 4 areas we need to improve in and 1 solution.