Remarkable health benefits of beets! Juiced and raw.

Beets have remarkable benefits to your health. Here we will discuss the top 4 benefits and the difference between juicing beets and eating them raw. At the end I will share my sweet beet smoothie recipe!

Top 3 things you can do to have a healthy GUT.

Could the pain and symptoms you fight with every day be caused by the condition of your bowels? Let me explain why it very well could be and I will give my top 3 things to do to have a healthy GUT!

Barley-grass, its preventative and therapeutic effects on the human body.

Have you wondered just what this barley grass is that re-think-health talks about?? Listen to this weeks podcast as we discuss what it is and it’s powerful effects on your body!