How Tim has lost weight, reversed symptoms and continues to better his health today!

This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!

What is intermittent fasting and should I try it?

Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?

Should I do an intermittent fast?

What is “intermittent” fasting everyone is talking about?? Should you do it? What happened when I tried it and 5 reasons why you should try it too!