This weeks Podcast interview with my friend Tim! How Tim has lost weight, reversed symptoms and continues to better his health today!
Category Archives: intermittent fasting
What is intermittent fasting and should I try it?
Intermittent fasting has become quite popular today! So what happened when I tried it..? Is it healthy for us and should we do it?
Should I do an intermittent fast?
What is “intermittent” fasting everyone is talking about?? Should you do it? What happened when I tried it and 5 reasons why you should try it too!