Today our body is beaten by the environment around us. The air, food and water we consume is causing us to be TOXIC AND DEFICIENT and we are sick. To be healthy comes down to 1 thing. And there is 5 essentials to achieve it.
Category Archives: Health and Wellness
What diet is right for me?
There will always be a diet that does what you want to do. But should you diet? Is it safe for everyone? Is it healthy for everyone? Let me tell give you some tips and advise!
What is Kombucha and why should I drink it? – DIY guide Included!
Learn why this beverage is so good and so needed for your health! Here is an easy and affordable guide to making it at home!
What is kefir and why should I eat it? -An all you need guide.
It is CRUCIAL that everyone has a lot of good bacteria for the health of there stomach. Kefir is a very quick, cheap and an easy DIY to achieve this! IN THIS ARTICLE you will find all you need to get started!
The first thing you should do to regain your health
True health must first be obtained by making sure this one thing is taken care of. What is it? Why is it important? What can you do about it.
How do I know if my bowels are healthy?
Today so many bowel conditions have become accepted as normal. What is normal? What is a good sign to tell if my bowels are healthy or not?
Could the food you eat be what is making you sick?
With all the advancements, why are we so sick? What has changed? Could the answer lie in what you put in your body? The food you eat?
Could your diagnoses actually be a misdiagnoses??!
Could it be possible that there is a far better answer to find healing for our bodies? Are we rushed to quickly to a diagnoses? Could we actually be mis-diagnosed?
Do you need to re-think your Health?
Our society is sick and could we be going in the wrong direction to fix it? Here are 4 areas we need to improve in and 1 solution.
Re-think-health 