Should I eat meat today?

Is there an answer to how healthy meat is for you today? Should you eat meat grown today? Let me clear up the confusion with 3 points.

Re-think-health Season 2

Welcome to season 2 of the re-think-health podcast! What to expect for this season?

The healthiest and most Convenient fast food for children!

Do you struggle to find food for your children that is made convenient for your lifestyle and healthy? Parenting is hard. Let’s make it easy with this NEW HACK!

RTH Season 1 Podcast review

What is re-think-health Podcast channel all about? In this article I will review this years Podcast season and highlight a few of the best episodes you won’t want to miss!

Are Probiotics and Prebiotics good for you?

What are they? How can they help us? Which ones should I take? I hope to answer all your questions in this Podcast episode!

Should or shouldn’t I start juicing and blending?

Juicing and blending has become popular, and with its popularity comes some controversy.
So should or shouldn’t you juice and blend?
– 5 reasons why you should and how it has helped me and my family.
– I will talk about a few arguments that people have against it so that you can know what is best for your family.

How can a chiropractor help me?

The body is one system. When there is stress and injuries, harmful symptoms may appear. There are natural ways the body can be restored back to its natural state. Chiropractic care can be a great help. How can it help me?

How can I maintain a healthy HEART and body for years to come?

Listen to Dr Shewfelt’s testimony of how a disease he had went away completely! And years later what incredible news he received about his heart! All this and more on this weeks Episode 15!

Is Celery Juice good for me or is it a myth?

Celery Juice has become very popular! So why is celery so healthy for us? Should we follow this fad and start juicing celery?

Why is it important to buy locally grown food?

We have left the farms and hit the supermarkets! We have replaced clean, raw, whole food for processed, convenient foods. This week, I will be interviewing my friend who has a local farm on the importance of going back to the farm.