Looking for a great quality probiotic supplement for you and your family? In this podcast I will review the probiotic FloraFood from AIM.
Category Archives: Re-think-health Podcast
The best and worst foods for gut health
Welcome to the re-think-health podcast! On this episode we will talk all about the best and worst foods to eat for your gut
How to improve arthritis naturally
Welcome to this weeks podcast episode where we will talk all about ARTHRITIS. How to improve symptoms naturally and what foods to avoid.
Top 3 Probiotic foods to improve gut health
Do you know that eating probiotic foods can have a huge impact on the health of your gut? Listen in on this episode as I talk all about the top 3 probiotic foods that are easy and convenient for you to eat!
Top Health Benefits of Carrots and Carrot Juice
Join me on this podcast episode as I talk about the top benefits of Carrots and Carrot juice for your health!
What could be the root cause of all chronic disease?
Not finding answers to your health problems? Could this 1 things be your root problem? Listen in on this weeks podcast!
3 things you can do to have better digestion
Episode 1 of the ALL NEW Season 3! Join me in this episode as I talk all about GUT health and the Top 3 tips for having better digestion!
How you can improve eye health!
Join me as I interview an optometrist who will talk about how you can improve the health of your eye with whole food! Also his testimony to better health!
Green Tea vs Matcha tea
Have you ever wondered what matcha tea is and if you should drink it? How does it compare to green tea? I hope you enjoy listening to this podcast as I explain what matcha is, its benefits and how to make it!
How can being active help you? Top 5 proven benefits of exercise.
Did you know that a sedentary lifestyle is a major cause in over 35 chronic diseases today? Yes we all know that exercise is good for us just like eating vegetables… Today it is so easy for us to choose the easy way out and not exercise. But is it worth it?