Top 3 Must have winter supplements

In this podcast episode: I talk about why you should supplement today and the top 3 supplements that you should take during the winter months.

5 tips to AVOID the cold/flu season, naturally.

The flu season keeps lasting longer and more severe for so many people. What is the root problem? 5 tips to avoid the cold and flu season, naturally.

What Supplements should you take? If any at all?

Should you take supplements today? How do you know if you need a supplement? Which ones do I take and will they actually help? Let’s bring clarity to supplementing.