Today like never before you have the choice to not be active. Unfortunately, this lack of exercise has left us with over 35 chronic conditions and pre-mature death. Will you make the choice to be active today?
Tag Archives: weightloss
Should I do an intermittent fast?
What is “intermittent” fasting everyone is talking about?? Should you do it? What happened when I tried it and 5 reasons why you should try it too!