Top health and wellness articles to read

This page of top articles to read will make it easier for you to find topics surrounding your diet and lifestyle that I hope will help you find answers and live a healthier, vibrant life.

Could your food be the cause of your sickness?

Could the food you eat be making you sick?

What is the first thing you should do to obtain great health?

The first thing you need to regain your health.

Should you diet?

Should you really diet?

5 essentials to a healthy life

5 Essentials to a healthy vibrant life.

Is your god your belly?

Is your god your belly?

Should yo intermittent fast?

What is intermittent fasting?

Should you supplement?

Should you supplement?

Should you eat meat?

Should you eat meat today?

How to avoid the cold season

5 tips to avoid the cold season

All about essential oils

Top 5 essential oils & benefits

Why exercise is so important

Top 5 proven benefits of exercise.

Green tea and matcha tea

Healthiest tea? Benefits?

Visit the Re-think-health podcast channel! Seasons 1-3

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Published by Daniel Matthews

My passion is to help people regain their health through nutrition and a balanced lifestyle! I currently work as a Paramedic and an AIM Living Well Coach.

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