Doing Podcasts has been a lot of fun during these 2 seasons! I have grown and learned a lot from all the countless hours of research, recording and editing. It is a huge job but my passion for health keeps me going.
It makes it all worth it when I can even impact just one family. I hope you have enjoyed the podcasts? I hope you have learned some things? And I hope there are things that you have implemented and changed in your lifestyle that has improved your health?
If this is you, I would love to hear from you! Below is a very brief and easy survey that I hope you will take the time to do! This will really help me to know how I can serve you better and improve re-think-health.
Hearing from you either by this survey will help me know…
- what is most helpful to you
- what has worked the best
- and what I can improve on
- or do more or less of…
Thanks so much for your support! I am looking forward to having more free resources in 2020! Enjoy these podcasts!
Top 10 Podcasts

10.
Season 1, Ep10
Of course I just had to add in this episode with my daughter Evelyn…

9.
Season 1, Ep16
There are so many different therapies that can help guide the body back to its normal state. Learn more about the area of chiropractic care in this episode!

8.
Season 1, Ep5
What should you first do to regain your health?

7.
Season 2, Ep2
The preventative and therapeutic effects of Barley grass on the human body. This is probably one of the greatest foods you could consume.

6.
Season 1, Ep3
There are so many “diets” out there… Should you be concerned about dieting? What one should you follow if any at all?
Top 5

5.
Season 1, Ep4
I believe good health ultimately comes down to 1 thing. This is the reason why you will struggle with staying healthy or not.

4.
Season 2, Ep3
GUT health is so important. In this episode I discuss the TOP 3 things you need to do to have a healthy GUT!

3.
Season 1, Ep2
So many of us do not even realize what we eat each day! It is so important to know what is in our food today and how to make the right choices. It is not what it used to be.

2.
Season 1, Ep15
Heart disease is the Top killer in north America. How can you avoid this and maintain good health for years to come?
It is hard to choose out of so many great podcast we have done. The interview I have chosen as number one is on local farming with Troy at solagratia farms.
It is vital for our future that we get back to the local farm. I believe people are starting to realize that as it is also is the most viewed episode!

1.
Season 1, Ep14
Today, more than ever, why is it so important that we grow our own farms and buy our own food locally?
Happy listening!
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Where do I even begin if I want to start being healthy?