There has been a lot of discussion about intermittent fasting these days!
So this week let’s talk about…
- What is intermittent fasting anyways??
- What happened when I tried it.
- Is it healthy for us…?
- Should we do it?
Tune in each week as I aim to help families RETHINK the way we EAT and LIVE today for a Healthy LIFESTYLE tomorrow!
Welcome to re-think-health.com Podcast Channel!
Subscribe on the Apple Podcast app and on Google Play!
Please feel free to Comment – Like – Share Below!
[grwebform url=”https://app.getresponse.com/view_webform_v2.js?u=zTwY0&webforms_id=27612402″ css=”on” center=”off” center_margin=”200″/]
Here are some links for more information that I mentioned in the podcast.
Greens Probiotics Cell Nourishment
5 Essentials to a healthy lifestyle
Photo by Gardie Design & Social Media Marketing on Unsplash
Re-think-health 